Facepulls
Discover your favorite Spotlight videos related to Facepulls. Last updated 1/22/2026
Struggling with Facepulls? ๐ Try these tips: 1โฃ Use TWO ropes for better shoulder freedom. 2โฃ Grip with thumbs back to ease wrist tension. 3โฃ Lead with your ha
While there are multiple ways to perform Facepulls depending on your goal, in my opinion, the method that makes the most sense is gonna be to train external rot
can you complete this push up challenge? . . . #pushups #pushup #pushupschallenge #pushupchallenge #calisthenics #gymnastics #explore #viral #batman #fitness #g
Wild
Ahhh, thatโs where all the ropes went #lean #physique #gym #fitness #fit #workout #muscle #exercise #bulking #food #mealplan #body
World record
2 ropes ๐๐ผ #gym #fitness #fit #workout #muscle #exercise #bulking #food #mealplan #body #bodybuilding #bodybuilder #weights #lifting #lean #physique
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