
Shannen Zitz
Associate Style & Reviews Editor
Shannen Zitz is the Associate Style & Reviews Editor at Women's Health, where she covers all-things sneakers and activewear. Previously, she was an assistant editor at Prevention. Shannen graduated from the State University of New York at Cortland with a bachelor's degree in English. If she’s not reading or writing, you can probably find her frequenting the skincare and makeup forums on Reddit or hogging the squat rack at the gym.

What Happened When I Slathered Beef Tallow on My Skin for 7 Days
Plus, what dermatologists want you to know about the viral TikTok skincare trend.

Dermatologists Share 5 Reasons You Have White Spots on Your Nails
Plus, how to get rid of them.

Laura Geller Reveals the ‘Number-1 Mistake’ That Emphasizes ‘Fine Lines’ on Mature Skin
Plus, easy swaps to make for a flawless, youthful finish.

16 Foods Experts Say Help Your Hair Grow Longer and Stronger
Discover the nutrients that keep your hair healthy.

16 Best Primers for Mature Skin, According to Dermatologists and Makeup Artists
These top-rated picks smooth, brighten, and plump skin for flawless, longer-lasting makeup.

Dermatologists Explain Causes of Fingernail Ridges and How to Treat Them
Plus, the habits that can keep your nails looking healthy.

The 9 Best Flip-Flops With Arch Support, According to Podiatrists and Our Editors
Fend off plantar fasciitis and other foot pain with these comfy, supportive pairs.

The 12 Best Body Washes for Dry Skin, According to Dermatologists and Testing
Keep skin hydrated, nourished, and healthy with these top-rated formulas.

12 Best Anti-Aging Hand Creams for Youthful-Looking Hands, According to Dermatologists and Testing
Tackle dryness, wrinkles, crepey skin, and more with these hydrating hand lotions.

20 Foods That Boost Metabolism and Fat-Burning, According to Nutrition Experts
They may help support your weight loss regimen.

The 17 Best Shoes for Plantar Fasciitis, According to Podiatrists
Give your feet some TLC with these comfortable, supportive kicks.

Dietitians Reveal How to Tell If You’re Not Eating Enough Protein
Plus, how to calculate your optimal daily intake.

Laura Geller Shares Tips for Concealing Dark Circles and Under-Eye Wrinkles for Women Over 50
The makeup pro explains how to tackle the “daunting task.”

These Natural Sunburn Cures Offer Quick Skin Relief, Per Dermatologists
Aloe isn’t the only answer to an itchy, irritated sunburn.

Dietitians and a GI Doctor Reveal the Best Foods to Eat for Gut Health
They support your microbiome and promote healthy digestion.

Prime Day Deals Under $100—Over 50% Off Walking Pads, Sneakers, and More
Stock up before the sales event ends tonight!

The Anti-Aging Eye Cream Jennifer Garner Says Is ‘Magical’ Is Nearly 50% Off for Prime Day
The star says the affordable pick “makes you look just a little bit more bright-eyed and younger.”

Amazon Prime Day Overstock Outlet Fitness Deals: Get Up to 54% Off
Shop sneakers, treadmills, and more—while supplies last.

122 Quotes About Life to Inspire and Motivate You
Bookmark these words of encouragement to elevate your mood.

10 Eyelash Growth Serums That’ll Give Real Results, According to Dermatologists and Editors
Longer, thicker lashes are only a nightly swipe of serum away.

8 Unexpected Benefits of Drinking Lemon Water, According to Dietitians
Adding some citrus to your daily H2O has some surprising perks.

50 Best Father’s Day Gifts on Amazon, According to Editors and Reviews
He said he doesn’t want anything? He just hasn’t seen these gifts yet.

How to Choose Between a Cool Mist and Warm Mist Humidifier, According to Experts
Good news: Both can reduce cold and allergy symptoms.

15 Foods Doctors Say May Be Detrimental to Your Health
They may increase your risk for a variety of chronic health conditions.

11 Common House Spiders and How to Identify Them, According to Entomologists
Plus whether or not their bites can harm you.

Bobbi Brown Uses This ‘Miracle’ Product for a ‘Natural Glow’—and It’s On Sale for Memorial Day
Stock up before it sells out.

11 Best Nail Strengtheners for Healthier, Stronger Nails, According to Experts and Testing
Repair weak and damaged nails with these expert and editor-approved picks.

The 18 Best Hair Masks for Dry, Damaged Hair, According to Editors and Experts
These rich formulas can hydrate, protect, and repair brittle strands.

91 Friendship Quotes That Are Meaningful and Heartwarming
Share these messages with your best friends to show them how much they mean to you.

143 Self-Love Quotes That You Deserve to Read and Believe Every Day
Grow your confidence and boost your mood with these powerful words.

30 Best Short Hairstyles for Thick Hair, Approved By Stylists
Keep these celebrity examples in your back pocket for your next appointment.

15 Best SPF Lip Balms for Hydrating Protection, According to Our Editors and Dermatologists
These nourishing balms hydrate and protect your pout all year long.