This is a great class
This is a great class, can't recommend it enough. Many thanks Rhian 👏👏👏
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A Dance and Fitness Company. Offering Dance and Personal Training Sessions. For all ages and abilities. As well as international, Corporate and School sessions. Fundraiser for numerous charities such a the ACLT, St Lukes Hospice, Help a hero and local community Charites. Recognised for efforts winner of the Brent Community Champion Award 2012. 2nd round Lloyds bank Olympic torch nominee. As well as representing Zumba Fitness for an informercial as well as on QVC UK. Skye's Dance academy an IDTA dance school running affordable classes for children aged 2.5 and up
Pure Gym London Park Royal, w30pa, London, United Kingdom
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This is a great class, can't recommend it enough. Many thanks Rhian 👏👏👏
Rhian is wonderful! She is very inspiring instructor brings a vibrant energy, and the variety of routines made it enjoyable class. The positive atmosphere made it a fantastic workout experience overall.
Mina
Skye dance and fitness has been such a great experience.
zumba is something I’ve never done so learning and enjoying these classes has been very satisfying.
Rhian our instructor is amazingly talented and inspiring at what she does.
Thank you
Jabeen 💃
Rhian is a professional and passionate I’ve had the most amazing boxing classes with her. Really organised well. She makes you work hard and push you beyond your limits.
I became a customer back when the gyms reopened after the first UK Covid lockdown in around May 2021 (I think).
I'm basically a recreational scuba diver who is striving to be, and being trained to be, a professional scuba diver so that I can get paid to do something I love.
I am sometimes in the sea for over 4 hours a day, and needed to improve my physical condition so that I can use less energy swimming and therefore use less air, whilst also improving my buoyancy control.
My journey with Rhian (of Skye Dance & Fitness) has been so much fun. I have learnt so much about how to use gym equipment properly with the correct posture, whilst embracing my core.
I really enjoy my time at the gym. I have 2 x 1 hour sessions a week with Rhian, when I am in the UK. And it is massively beneficial. Her instruction and guidance is clear, precise and professional. Rhian laughs at some awful jokes that I make and it is so cool to able to achieve my fitness goals, whilst also having a big grin on my face half of the time!
Yes... so Rhian is, in my humble opinion, a great personal trainer. And if you put the time and effort in, then you will achieve your goals with her. I am so glad that Rhian was the trainer I first met when I joined the gym back in May '21.
Enough said.
Great Personal Trainer.
Very knowledgeable.
Can advise on nutrition too.
Good sense of humour (laughs at my jokes).
Lovely person and fantastic example of humanity too.
Highly recommended Personal Trainer
I had the best experience working out with Rhian!
I needed a PT to help me get stronger after pregnancy and she kept delivering challenging plans to work through and I felt she really pushed me to achieve a very strong core.
The reason I picked her after attending her classes was due to her profissionalism and devotion to challenge you further (which stood out from other professionals and classes that I was taking before coming across Rhian)!
Rhian is an absolute inspiration and has helped me to achieve my fitness goals over the years. Her knowledge and experience of fitness and nutrition plus wellness advice in general is second to none and she is a delight to train with!
Skye fitness has transformed my life and my outlook towards fitness. I used to hate working out but now I thoroughly enjoy it all thanks to Skye fitness. Very knowledgeable and skilled. Highly recommended
Amazing PT, pushes you to the max and provides tailored session to meet your individual health need and to achieve your goals, both mentally and physically.
I'm a 29 year old male who's well over 6'4 and has suffered from terrible imbalance all over my body from knees to shoulders and back down to fingers and small neck muscles. Rhian came highly recommended from someone who works a highly physical job every day and I booked my first session not knowing what to expect.
Upon coming over Rhian swiftly set up and was easy to talk to and put me at ease with her knowledge of the anatomy then the first of 2 mindblowing things happened. From just observing me alone she figured out exactly which ways my body has been contorting and imbalanced itself over the years and proceeded to show me on a chart.
The second happened when I was laying relaxed on her massage table and she honed in on the knots in my muscles like a heatseeking missile! Wow, I couldnt believe how efficient and carefully she undid years of stress all over. She truly has healing hands and left me like a fully squeezed out tube of toothpaste- she will leave you feeling like a new person after a few days. I'm so grateful and I look forward to the next session, thank you Rhian!
Rhian is great at what she does! She’s so inspiring and encouraging during her sessions, where that be in her dance classes or personal training one to one sessions. She’s an undeniably positive and uplifting presence to be around and I would recommend her services to any and everyone!
Rhian is a top class fitness instructor. She is passionate about her work and her clients too! She will make you work hard (which is why you're there) and pays great attention to your posture when working out. She is fun and enthusiastic and plays some banging tunes in her classes!! She has helped me on my journey and I couldn't be happier.
My experience with Skye Dance & Fitness is through one-to-one personal training. On our first meeting, my initial anxiety to starting something new were instantly brushed away. Time was taken to fully understand so many aspects of my life/ lifestyle so a realistic plan could be developed between us. She is so professional & knowledgeable which meant not only was I working towards my goals but I was also being pushed to go further in an approach which is encouraging, friendly & so much fun. I knew I was in safe hands & never left a session without a smile on my face 😄
Rhian is an exceptional coach from being my PT, to her classes (abs, Zumba, circuit) over the years the classes have Evolved and become greater, more challenging each time. She will have you and your body right each and every time.
Skye dance and fitness gives you the confidence to go out of your comfort zone. Pushing you in areas that you naturally wouldn’t put yourself in.
You always leave feeling positive and full of energy.
It’s not just all of the above, you also get a sense of achievement at the end, which is the best feeling. Especially when you can also see the improvement too.
I have done both dance and fitness, to which I have loved every minute of it.
If you want a PT that's kind, caring, supportive, passionate about YOUR goals AND can get you results Rhi is the PT for you! A PT that knows how to get the best out of you, for you!
I had the pleasure of having Rhian as my personal trainer and she was amazing and kicked my ass into action fast very hard trainer but that’s want you nead also have mad a friend for life and is there to help anytime
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