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Natalie Spooner

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Natalie Spooner
Spooner in 2019
Born (1990-10-17) October 17, 1990 (age 34)
Scarborough, Ontario, Canada
Height 5 ft 10 in (178 cm)
Weight 181 lb (82 kg; 12 st 13 lb)
Position Forward
Shoots Right
PWHL team
Former teams		 Toronto Sceptres
National team  Canada
Playing career 2007–present
Medal record
Women's ice hockey
Representing  Canada
Olympic Games
Gold medal – first place 2014 Sochi Team
Gold medal – first place 2022 Beijing Team
Silver medal – second place 2018 Pyeongchang Team
World Championships
Gold medal – first place 2012 United States
Gold medal – first place 2021 Canada
Gold medal – first place 2024 United States
Silver medal – second place 2011 Switzerland
Silver medal – second place 2013 Canada
Silver medal – second place 2015 Sweden
Silver medal – second place 2016 Canada
Silver medal – second place 2017 United States
Silver medal – second place 2023 Canada
Bronze medal – third place 2019 Finland
World U18 Championships
Silver medal – second place 2008 Canada

Natalie Marie Spooner OLY (born October 17, 1990) is a Canadian professional ice hockey player for the Toronto Sceptres of the Professional Women's Hockey League (PWHL) and a member of the Canadian national women's team.

Spooner was the first player to play for the Canadian national under-18, under-22, and senior teams.[1] In 2014, she became the first player to win both an Olympic gold medal and the Clarkson Cup in the same year. Spooner runs a High Performance Hockey Academy for girls.

Playing career

[edit]

Hockey Canada

[edit]
Natalie Spooner playing for Team Canada in 2017

Spooner has represented Canada on its National and Under-22 squads.[2] In 2008–09 and 2009–10, she played on the Under-22 team. She won gold at the 2010 MLP Cup and silver at the 2009 MLP Cup. She played on the Canadian National Women's Team at the 2008 Four Nations Cup.

From May 25–30, 2010, in Calgary, Spooner was invited to participate in the Canadian National Women's Program Strength and Conditioning Camp. Spooner also played for Team Canada at the Ball Hockey World Championship in Pilsen, Czech Republic, from June 13–20, 2009. Spooner won gold at the event. Spooner participated in the inaugural IIHF World Women's U-18 Championships in January 2008 and won the silver medal. In August 2007, the Canadian U-18 played a summer series against the U-18 Team USA squad, and Spooner was an assistant captain.

On November 10, 2010, Spooner scored a hat trick against Sweden in the 2010 Four Nations Cup.[3] In the gold medal game of the 2011 Four Nations Cup, Spooner scored two goals in a 4–3 loss to the USA.[4]

In a game versus Russia at the 2012 IIHF Women's World Championship, Spooner logged a hat trick in a 14–1 victory.[5]

On January 11, 2022, Spooner was named to Canada's 2022 Olympic team.[6][7][8]

Mississauga Chiefs

[edit]

Spooner participated in the 2008 Esso Women's Nationals with the Mississauga Chiefs.

PWHL and Junior

[edit]

While she attended Cedarbrae Collegiate Institute, Spooner played with the Durham West Jr. Lightning. At Cedarbrae, she was named the school's athlete of the year for four consecutive years. She captained the team to a fourth-place finish in the Provincial Women's Hockey League in 2008. During the 2007–08 season, Spooner led the Lightning in goals with 25 and was third on the team in scoring with 38 points in 23 games. Her point total ranked 11th in the league. During the 2006–07 PWHL season, Spooner was the leading goal-scorer with 32 goals and served as an assistant captain. She was a member of Team Ontario Red with future Buckeye teammate Laura McIntosh. Spooner served as captain of the squad, leading it to the gold medal in the U-18 National Hockey Tournament after recovering from a broken jaw sustained in a PWHL game. She broke her jaw in two places, had her mouth wired shut for five weeks and was limited to a liquid diet.[9] Before committing to Ohio State for food science nutrition, approximately 30 universities and colleges expressed interest in her.

Ohio State

[edit]

As a freshman, Spooner played in 30 games (she missed six games due to her commitments with Team Canada). Despite playing in only 30 games, Spooner scored 21 goals to lead the Buckeyes. She added nine assists for 30 points, which ranked third on the Buckeyes. Spooner set a Buckeye record by winning four WCHA Rookie of the Week awards. She has been one of the top goal-scorers in the WCHA during the 08-09 and 09-10 two seasons. Her 43 career goals rank sixth among the Buckeyes. Her 74 career points are 14th after 65 games played. Spooner was a First Team All-WCHA honoree during the 2009–10 season. [10] On January 28–29, 2011, Spooner scored four goals and contributed six points as the Buckeyes swept conference rival St. Cloud State on the road. In Ohio State's 6–1 victory on January 28, Spooner recorded her third-career hat trick as well as an assist. Her goal at 9:58 of the second period came shorthanded and proved to be the game-winner. Spooner had two points in the second game as the Buckeyes prevailed by a 3–2 mark. Spooner leads the Buckeyes with 14 multi-point games this season and owns a team-high 24 goals. Spooner holds the Buckeye record for career game-winning goals with 12.[11] In the Buckeyes final regular season game of the 2010–11 season, Spooner scored a goal (her 25th of the season) in a 5–1 loss to Minnesota-Duluth to tie Jana Harrigan for second on the all-time Ohio State career list with 68 goals[12]

In the first conference game of the 2011–12 Ohio State Buckeyes women's ice hockey season against Bemidji State, Spooner had four goals in regulation, along with the only goal in the shootout to lead the Buckeyes to victory.[13] On November 25, 2011, Spooner scored four goals for the third time in her NCAA career, including a natural hat trick as the Buckeyes enjoyed a home-ice conference victory over Minnesota Duluth.[14] She scored all four goals as the final score was 4–1 in the Buckeyes favour. It was the second time in the 2011–12 campaign that she scored four goals in a game. The natural hat trick (three consecutive goals) was scored in the second period as the Buckeyes faced a 1–0 deficit against the Bulldogs. The eventual game-winner was scored at 10:56 of the second period. The hat trick was the fifth of her collegiate career. The four-goal performance moved Spooner to fourth overall on the Buckeye career points list with 129. Spooner is now four goals away from tying Jeni Creary's Ohio State record of 86 career goals.

Spooner had a record-breaking weekend in a weekend series versus St. Cloud State on January 6 and 7, 2012. She scored three goals and added one assist in a two-game set while becoming the Buckeyes' all-time leading goal scorer. Heading into the series, she was only three goals away from breaking the school record of 86 set by forward Jeni Creary. She tied the mark on January 6, 2012, as she scored both goals, including the game-winner. In addition, she was acknowledged as the First Star of the Game in a 2–0 win. The following day, she set the record at 5:27 of the third period versus St. Cloud State in a 4–3 loss.[15] Spooner was named Third Star of the Game. After the game, Spooner had accumulated 140 career points (87 goals, 53 assists) to rank fourth in that category. She was now six points shy of breaking the Buckeyes' all-time scoring record.

In a January 27, 2012 defeat of the North Dakota Fighting Sioux, Natalie Spooner finished the game with two goals as the Buckeyes prevailed by a 6–2 mark. Her two goals were both on the power play (increasing her season total to seven). Spooner reached the 150 career point plateau with the goals, moving her into third all-time in Ohio State history.[16] On February 11, 2012, Spooner was one of five Buckeyes seniors honoured as part of a pre-game ceremony. The Buckeyes were defeated by No. 2 Minnesota by a 7–4 mark. Natalie Spooner had a hand in all four Buckeye goals, with two goals and two assists.[17]

On March 19, 2012, Spooner was named to the CCM All-America Team. She earned second-team honours, and it marked the first Spooner was named an All-American. She became the fourth Buckeye (behind Tessa Bonhomme, Jana Harrigan, and Emma Laaksonen.[18] She concluded her senior season with 50 points (team-best) on 31 goals and 19 assists. Her 25 goals scored in WCHA conference action ranked second overall among all WCHA skaters. During the 2011–12 campaign, she had a team-best 16 multiple-point games while logging three hat tricks. In addition, Spooner notched nine multiple-goal games and four multiple-assist games this year.

Spooner concluded her career first overall in four program record lists. She owns the season goals record and the Ohio State career record in goals scored (broke record on January 7, 2012). At the end of her four seasons, she finished with 100. On October 14, 2011, Spooner broke the program record in career goals vs. WCHA opponents. For her career, she has had 75 goals versus WCHA opponents. Her 163 career points ranks second all-time among Buckeyes players, while her 16 game-winning goals are another program record.

CWHL

[edit]
Spooner with the CWHL's Toronto Furies in 2015.

Selected in the second round, 7th overall, by the Toronto Furies in the 2012 CWHL Draft, Spooner set a franchise record for most goals by a rookie. She also finished second in team scoring, trailing scoring leader Rebecca Johnston.

Making her Toronto debut on October 20, 2012, in a road game at Brampton, Spooner scored a hat trick and assist, resulting in a four-point performance.[19] As the Furies prevailed by a 4–3 count, Spooner factored into every one of the team's goals. Spooner's first point in the game was an assist to Mallory Deluce at the 7:18 mark of the first. Before the period expired, Spooner scored an unassisted shorthanded goal for the first in her CWHL career. Spooner scored short-handed again in the second period, as Deluce reciprocated with an assist. Spooner also provided the overtime heroics, logging the game-winning goal at the 1:26 mark of the extra frame, as Deluce gained her second assist of the night. For her efforts, Spooner was recognized as the First Star of the Game.

Spooner also registered a pair of three-point performances in her rookie season with the Furies. Against Team Alberta, Spooner had a goal and an assist in a 5–0 shutout win.[20] A 7–4 road win at Brampton on January 12, 2013, resulted in Spooner's other three-point performance.[21]

Spooner was the Furies leading scorer during the 2014 Clarkson Cup playoffs.[22] She scored the game-winning goal in a March 21, 2014 playoff match against the Montreal Stars, eliminating them from the postseason.[23] In the championship game against the Boston Blades, Spooner logged an assist on the Cup-clinching goal.[24]

Spooner became the first player in Furies history to reach the plateau of 90 career points, achieving the feat during the 2016–17 CWHL season. In addition, she surpassed Kori Cheverie as the all-time leading scorer in Furies history. Spooner was one of two captains for Team Blue in the 3rd CWHL All-Star Game, the first time that one team in the CWHL All-Star Game had two captains.[25]

Spooner with PWHL Toronto in 2024

PWHL

[edit]

On September 16, 2023, Spooner was selected in the fourth round, 23rd overall, by PWHL Toronto in the 2023 PWHL draft.[26] On November 14, 2023, Spooner signed a two-year contract with Toronto.[27] In the league's inaugural season, Spooner ranked first in both goals and points. Her 20 goals were nine more than the next best mark, a tie between Sarah Nurse and Grace Zumwinkle, and her 27 points were four clear of a three-way tie for second.[28] Following the season she was named the Billie Jean King MVP, as most valuable player during the regular season, the PWHL Forward of the Year, PWHL 3 Stars of the Week leader and a PWHL First Team All-Star.[29]

Personal life

[edit]

Spooner's brother Rick played hockey for the Wisconsin Badgers and currently plays for Seattle ESB. Her brother Doug played for the Waterloo Warriors in Ontario.

Spooner is married to her husband Adam Redmond.[30] She gave birth to their son Rory in December 2022. She resumed on-ice training within four weeks, missing only eight weeks of hockey in total, and was ready to participate in the 2023 IIHF Women's World Championship in April 2023.[31]

Ahead of the inaugural PWHL season, Spooner was selected as Toronto's player representative for the PWHL Players Association, the league's labour union.[32]

Reality television

[edit]

Along with Sochi teammate Meaghan Mikkelson, the pair were among the competing teams in the second season of The Amazing Race Canada in 2014.[33] In the ice hockey skills challenge Detour, "Puck It", she combined with partner Mikkelson to shoot 4-for-4 on the 1 through 4 "hole" targets, then 1 out of 53 attempts to hit the final five-hole target.[34] She and Mikkelson won seven legs of the race and finished in second place on the final leg.[35]

In 2019, Spooner paired with Andrew Poje in the fifth season of CBC's Battle of the Blades. The pair finished in second place.[36]

The renovation of Natalie and Adam's basement creating a home gym and laundry room was the focus of an episode of Save My Reno on HGTV in 2019.[37][38]

Career statistics

[edit]

Regular season and playoffs

[edit]
Regular season Playoffs
Season Team League GP G A Pts PIM GP G A Pts PIM
2005–06 Durham West Jr. Lightning Prov. WHL 25 14 13 27 6 5 1 0 1 2
2006–07 Durham West Jr. Lightning Prov. WHL 29 32 15 47 28 5 1 2 3 0
2007–08 Durham West Jr. Lightning Prov. WHL 23 25 13 38 6 6 4 0 4 2
2007–08 Mississauga Chiefs CWHL — — — — — 3 0 0 0 2
2008–09 Ohio State University WCHA 30 21 9 30 22 — — — — —
2009–10 Ohio State University WCHA 35 22 22 44 16 — — — — —
2010–11 Ohio State University WCHA 29 26 13 39 28 — — — — —
2010–11 Ohio State University WCHA 29 26 13 39 28 — — — — —
2011–12 Ohio State University WCHA 34 31 19 50 30 — — — — —
2012–13 Toronto Furies CWHL 24 15 8 23 6 3 2 1 3 2
2013–14 Toronto Furies CWHL 3 2 1 3 2 4 2 3 5 0
2013–14 Team Canada AMHL 15 3 6 9 2 — — — — —
2014–15 Toronto Furies CWHL 20 7 8 15 8 2 0 0 0 0
2015–16 Toronto Furies CWHL 22 17 13 30 20 2 1 1 2 0
2016–17 Toronto Furies CWHL 20 13 7 20 8 — — — — —
2017–18 Team Canada AMHL 16 5 4 9 2 — — — — —
2018–19 Toronto Furies CWHL 26 15 11 26 14 3 2 1 3 0
2020–21 Toronto PWHPA 4 2 1 3 2 — — — — —
2022–23 Team Scotiabank PWHPA 7 1 0 1 0 — — — — —
2023–24 PWHL Toronto PWHL 24 20 7 27 4 3 1 1 2 0
CWHL totals 115 69 48 117 58 17 7 6 13 4
PWHL totals 24 20 7 27 4 3 1 1 2 0

International

[edit]
Year Team Event Result GP G A Pts PIM
2008 Canada U18 2nd place, silver medalist(s) 5 3 8 11 0
2011 Canada WC 2nd place, silver medalist(s) 5 1 2 3 0
2012 Canada WC 1st place, gold medalist(s) 5 4 2 6 4
2013 Canada WC 2nd place, silver medalist(s) 5 2 0 2 0
2014 Canada OG 1st place, gold medalist(s) 5 2 2 4 0
2015 Canada WC 2nd place, silver medalist(s) 5 4 3 7 6
2016 Canada WC 2nd place, silver medalist(s) 5 3 3 6 2
2017 Canada WC 2nd place, silver medalist(s) 5 1 2 3 2
2018 Canada OG 2nd place, silver medalist(s) 5 0 2 2 2
2019 Canada WC 3rd place, bronze medalist(s) 7 6 4 10 4
2021 Canada WC 1st place, gold medalist(s) 7 4 5 9 0
2022 Canada OG 1st place, gold medalist(s) 7 3 11 14 0
2023 Canada WC 2nd place, silver medalist(s) 7 2 4 6 4
2024 Canada WC 1st place, gold medalist(s) 7 1 3 4 2
Junior totals 5 3 8 11 0
Senior totals 75 33 43 76 26

Awards and honours

[edit]
Award Year Ref
Juniors
PWHL silver medal 2006
College
WCHA Rookie of the Week Oct. 25, 2008
Nov. 29, 2008
Dec. 13, 2008
Feb. 7, 2009
Ohio State Buckeyes Most Valuable Offensive Player 2009, 2010
First Team All-WCHA 2010
WCHA All-Academic Team 2010
Academic All-Big Ten at-large selection 2010 [39]
WCHA Offensive Player of the Week Jan. 16, 2010
Feb. 2, 2011
Oct. 12, 2011
Nov. 28, 2011
Jan. 11, 2012
[11]
[40]
[14]
[15]
All-WCHA Second Team 2011 [41]
Big Ten Outstanding Sportsmanship Award 2011
CCM Hockey Women's Division I All-American Second Team 2012 [18]
Ohio State Varsity O Hall of Fame 2019 [42]
CWHL
Clarkson Cup champion 2014
CWHL All-Star Game 2015, 2016, 2017, 2019
PWHL
PWHL Third Star of the Week Jan. 28, 2024
Mar. 25, 2024 		[43]
[44]
PWHL First Star of the Week Feb. 4, 2024
Feb. 18, 2024 		[45]
[46]
SupraStar of the Month February, 2024
March, 2024 		[47]
[48]
PWHL Second Star of the Week May 5, 2024 [49]
PWHL regular season goals leader 2024
PWHL regular season points leader 2024
PWHL 3 Stars leader 2024 [50]
Forward of the Year 2024 [51]
Billie Jean King MVP Award 2024 [52]
PWHL First All-Star Team 2024 [53]
International
U18 silver medal 2008
U18 best face-off percentage 2008
Team Canada Top-3 Player 2008, 2015, 2021
World Championship silver medal 2011, 2013, 2015, 2016, 2017, 2023
World Championship gold medal 2012, 2021, 2024
Olympic gold medal 2014, 2022
World Championship All-Star Team 2015, 2021
Olympic silver medal 2018
World Championship bronze medal 2019
Records
  • Durham West Jr. Lightning franchise leader in goals – 71
  • Ohio State Buckeyes most goals in a season – 31 (2012)
  • Ohio State Buckeyes franchise leader in goals – 100
  • Toronto Furies most goals in a season – 17 (2016)
  • Toronto Furies most points in a season – 30 (2016)
  • Toronto Furies franchise leader in goals – 69
  • Toronto Furies franchise leader in assists – 48
  • Toronto Furies franchise leader in points – 117
  • PWHL Toronto most goals in a season – 20 (2024)
  • PWHL Toronto most points in a season – 27 (2024)
  • PWHL Toronto franchise leader in goals – 20
  • PWHL Toronto franchise leader in points – 27
  • PWHL Toronto franchise leader in games played – 24
Other accomplishments

References

[edit]
  1. ^ "Meet the Team—Natalie Spooner". Ladies First Hockey Foundation. The Globe and Mail. Archived from the original on March 28, 2012. Retrieved July 29, 2011.
  2. ^ "The Official Website of Hockey Canada". Archived from the original on November 23, 2012. Retrieved August 4, 2010.
  3. ^ "The Official Website of Hockey Canada". Archived from the original on June 1, 2012. Retrieved November 12, 2010.
  4. ^ "The Official Website of Hockey Canada". Archived from the original on January 26, 2023. Retrieved November 14, 2011.
  5. ^ "Archived copy" (PDF). IIHF. Archived (PDF) from the original on February 12, 2018. Retrieved December 30, 2017.{{cite web}}: CS1 maint: archived copy as title (link)
  6. ^ Awad, Brandi (January 11, 2022). "Team Canada's women's hockey roster revealed for Beijing 2022". Canadian Olympic Committee. Archived from the original on January 22, 2022. Retrieved January 11, 2022.
  7. ^ "Canada's 2022 Olympic women's hockey team roster". Canadian Press. Toronto, Ontario, Canada. January 11, 2022. Archived from the original on January 12, 2022. Retrieved January 11, 2022.
  8. ^ "2022 Olympic Winter Games (Women)". www.hockeycanada.ca/. Hockey Canada. January 11, 2022. Archived from the original on January 15, 2022. Retrieved January 11, 2022.
  9. ^ Grossman, David (July 9, 2008). "Gritty Spooner a perennial star". The Star. Toronto. Archived from the original on October 24, 2012. Retrieved September 5, 2017.
  10. ^ "Assistant captains are juniors-to-be Laura McIntosh, Natalie Spooner and Kelly Wild". Ohio State athletics. June 3, 2010. Retrieved August 2, 2010.[permanent dead link‍]
  11. ^ a b "WCHA.com - WCHA Press Releases". www.wcha.com. Archived from the original on August 11, 2011. Retrieved February 5, 2011.
  12. ^ "2010-11 WCHA Game Recap - Western Collegiate Hockey Association". www.wcha.com. Archived from the original on August 11, 2011. Retrieved February 14, 2011.
  13. ^ "Spooner Scores Four Goals in OSU's 4-4 Tie vs. Bemidji State; Wins Shootout". October 7, 2011. Archived from the original on November 8, 2011. Retrieved October 8, 2011.
  14. ^ a b http://www.wcha.com/women/pres1112/201111/nov30wpw.pdf Archived June 13, 2012, at the Wayback Machine [bare URL PDF]
  15. ^ a b http://www.wcha.com/women/pres1112/201201/jan11wpw.pdf Archived February 22, 2014, at the Wayback Machine [bare URL PDF]
  16. ^ http://www.wcha.com/women/pres1112/201201/jan31wcw.pdf Archived October 29, 2018, at the Wayback Machine [bare URL PDF]
  17. ^ "Buckeyes Drop 7-4 Decision to No. 2 Minnesota". February 11, 2012. Archived from the original on May 3, 2012. Retrieved February 15, 2012.
  18. ^ a b "Natalie Spooner Earns All-America Honors". March 19, 2012. Archived from the original on September 9, 2017. Retrieved March 27, 2012.
  19. ^ "Game Recap". CWHL – Les Canadiennes. October 12, 2012. Archived from the original on January 26, 2023. Retrieved February 16, 2017.
  20. ^ "Game Recap". CWHL – Les Canadiennes. November 30, 2012. Archived from the original on January 26, 2023. Retrieved February 16, 2017.
  21. ^ "Game Recap". CWHL – Les Canadiennes. January 12, 2013. Archived from the original on January 26, 2023. Retrieved February 16, 2017.
  22. ^ "Team Player Stats". CWHL – Les Canadiennes. n.d. Archived from the original on January 26, 2023. Retrieved February 17, 2017.
  23. ^ "Game Recap". CWHL – Les Canadiennes. March 21, 2014. Archived from the original on January 26, 2023. Retrieved February 17, 2017.
  24. ^ "Game Recap". CWHL – Les Canadiennes. March 22, 2014. Archived from the original on January 26, 2023. Retrieved February 17, 2017.
  25. ^ "Campbell, Mikkelson and Spooner to lead 2017 All Star Teams". CWHL. February 3, 2017. Archived from the original on February 21, 2018. Retrieved February 7, 2017.
  26. ^ Kennedy, Ian (September 18, 2023). "Natalie Spooner Goes 23rd Overall To Toronto". The Hockey News. Archived from the original on September 18, 2023. Retrieved January 17, 2024.
  27. ^ "TORONTO SIGNING SUMMARY (LIVE TRACKER)". ThePWHL.com. November 28, 2023. Archived from the original on December 3, 2023. Retrieved December 3, 2023.
  28. ^ Kennedy, Ian (May 6, 2024). "Spooner Wins PWHL Scoring Race, Hits 20 Goal Mark". thehockeynews.com. The Hockey News. Retrieved May 6, 2024.
  29. ^ Kennedy, Ian (June 11, 2024). "PWHL Hands Out Year End Awards, Spooner Named MVP". The Hockey News. Retrieved June 11, 2024.
  30. ^ "Spooner Having Standout PWHL Season: "It's Very Inspirational" | Pittsburgh Penguins". March 31, 2024.
  31. ^ Dichter, Myles (April 5, 2023). "Natalie Spooner scores 1st goal as a mom in Canada's opening win at worlds". CBC Sports. Archived from the original on April 6, 2023. Retrieved April 6, 2023.
  32. ^ Kennedy, Ian (December 20, 2023). "PWHLPA Chooses Player Representatives". The Hockey News. Archived from the original on January 18, 2024. Retrieved January 18, 2024.
  33. ^ "Olympic champions, lovebirds and best friends: first three 'Amazing Race Canada' teams announced". CTV. June 17, 2014. Archived from the original on June 19, 2014. Retrieved June 18, 2014.
  34. ^ "Olympians miss the mark in hockey challenge on The Amazing Race Canada". Archived from the original on August 14, 2014. Retrieved August 14, 2014.
  35. ^ Yeo, Debra (September 22, 2014). "The Amazing Race Canada: The winner is . . ". Toronto Star. Archived from the original on January 19, 2024. Retrieved January 19, 2024.
  36. ^ "Canada's Natalie Spooner embraces challenges inside and outside of hockey". Sportsnet. The Canadian Press. August 26, 2021. Archived from the original on August 27, 2021. Retrieved January 19, 2024.
  37. ^ Yardley, Emma (August 8, 2019). "See a Dingy Basement Transform Into a Workout Wonderland". Save My Reno. HGTV.CA. Retrieved September 7, 2024.
  38. ^ "Natalie Spooner". Facebook. February 8, 2019. Retrieved September 7, 2024.
  39. ^ "Buckeyes Place League-Best 186 Student-Athletes on Academic All-Big Ten Spring/At-Large Squads En Route to Record 346 Honorees f – Ohio State Buckeyes". ohiostatebuckeyes.com. June 2, 2010.
  40. ^ http://grfx.cstv.com/photos/schools/wis/genrel/auto_pdf/2010-11_Big_Ten_Sportsmanship.pdf Archived November 12, 2012, at the Wayback Machine [bare URL PDF]
  41. ^ "Kessel Named League's Rookie; Raty/Schelper First Team - Gophersports.com - Official Web Site of University of Minnesota Athletics". Archived from the original on July 11, 2011. Retrieved March 6, 2011.
  42. ^ "Natalie Spooner – Hall of Fame Weekend". ohiostatebuckeyes.com. September 11, 2019.
  43. ^ "Müller, Jenner and Spooner Named PWHL Three Stars of the Week". thepwhl.com. January 29, 2024.
  44. ^ "Müller, Jenner and Spooner Named PWHL Three Stars of the Week". thepwhl.com. January 29, 2024.
  45. ^ "Spooner, Carpenter, Roque Named PWHL '3 Stars of the Week'". thepwhl.com. February 5, 2024.
  46. ^ "Watts, Jenner, Spooner Named PWHL Three Stars of the Week". thepwhl.com. March 26, 2024.
  47. ^ "PWHL Announces February's SupraStars of the Month". thepwhl.com. March 8, 2024.
  48. ^ "PWHL Announces March's SupraStars of the Month". thepwhl.com. April 2, 2024.
  49. ^ "Shelton, Spooner, Knight Named PWHL Three Stars of the Week". thepwhl.com. May 6, 2024.
  50. ^ "Hensley, Cava, Heise Named PWHL 3 Stars of the Week". thepwhl.com. May 31, 2024.
  51. ^ @thepwhlofficial (June 11, 2024). "Natalie Spooner tallied a league-leading 20 goals and 7 assists, averaging 1.13 points-per-game this season. Following her outstanding performance, Natalie Spooner has been named 2024 Forward of the Year. 🥄" (Tweet) – via Twitter.
  52. ^ @thepwhlofficial (June 11, 2024). "Presented to the player considered most valuable to their team's success throughout the regular season, Natalie Spooner is the first-ever recipient of the 2024 Billie Jean King MVP Award. ⭐️" (Tweet) – via Twitter.
  53. ^ @thepwhlofficial (June 11, 2024). "Congratulations to our 2024 First All-Star Team!" (Tweet) – via Twitter.
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