Health & Wellness

Discover the latest trends and insights in health and wellness with this dedicated category page, offering expert advice, news, and tips for a balanced lifestyle. From fitness routines and mental health strategies to nutrition tips and breakthroughs in medical science, this is your ultimate resource for all things related to well-being. Stay informed about the latest advancements, self-care practices, and wellness trends to support your journey toward a healthier life.

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Health & Wellness

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How Gen Z uses the internet to self diagnose and get help
A teen girl looks at her phone.

Judge demands Trump officials restore websites on HIV, contraception
A doctor and patient consult a health website.


A mindfulness-themed browser is (calmly) shaking up search
A screenshot of the Opera Air browser.

Best Buy just dropped the price on the Theragun Prime massage gun (5th gen)
A green Theragun Prime massage gun next to a smartphone displaying the Therabody app.

Snag the NordicTrack T Series treadmill for $120 less at Amazon
A NordicTrack T Series treadmill on a blue background with graphic lines radiating outwards.



13+ fitness tracker deals to kickstart your health resolutions for 2025
Fitbit Inspire 3, Apple Watch, Garmin vivofit jr. 3 with blue and yellow background

Why wait for January? Reach your fitness goals with these pre-new year deals at Amazon
Three fitness items on a gradient green background: a black Garmin sports watch, a Peloton stationary bike, and a Sunny Health & Fitness stepper.

New Year, new goals: How to set the right intention
Illustration of a woman holding a large pencil to write on a large sheet of paper.

This might be your last chance to grab the Fitbit Charge 6 at its Cyber Monday price
A black Fitbit Charge 6 fitness tracker with a rectangular screen displaying the time (12:58), heart rate (68 bpm), and step count (7,546). The band has a textured finish and a simple buckle closure. It's shown against a vibrant, abstract background of swirling red, blue, and yellow lights.






Save up to 50% on mattresses in the DreamCloud Black Friday sale
DreamCloud logo on Mashable Black Friday background

Save up to 50% on luxury mattresses in the Nectar Black Friday sale
Nectar logo on Mashable Black Friday template

6 free gratitude meditations to help you get grounded
Praying hands signifying gratitude

New video-watching guidelines for teens just dropped
A teen watches a video on her phone.

Seven Garmin smartwatch models are down to record-low prices ahead of Black Friday
Garmin smartwatches with blue and pink gradient background


Crisis hotlines see huge increase before and after Trump win
A young person holds a phone in their hands.

How to take a mental health day after Election Day
A man laying on the floor in a relaxed pose listening to headphones.

'Batman: Arkham Shadow' goes all in on character psychology
Characters in Batman: Arkham Shadow gather for a group therapy session.
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