tylerpath99

tylerpath9916K followersLast updated 1/21/2026

I help people succeed at fitness

Something that would drastically improve the feel of facepulls is using two ropes instead of one or finding the magical unicorn super long rope. By using a long

Intense gym workout focusing on arms and shoulders.

For getting lower back pain on leg press, it likely has to do with your lower back rounding off the seat in the bottom part of the leg press. To avoid this happ

Bench press workout with low back pain awareness.

Hanging leg raises are one of those exercises that I feel like most people do wrong in the gym and cheat on. This is partially because of the name being a littl

Unlock the secret to perfect leg raises! This video breaks down the proper form for leg raises on a pull-up bar, focusing on spine engagement and bringing your knees to your chest. Watch as a fitness expert demonstrates the technique, ensuring you avoid common mistakes and maximize your core workout. Whether you're a beginner or a seasoned athlete, this tutorial will help you level up your fitness game. Learn how to do leg raises the right way and sculpt your abs!

Here's how to properly perform a seated cable row for your laps. 1) Make sure you're not swinging your body back when you pull. Now a small degree of swinging i

Unlock the secret to perfect seated cable rows! This video provides a step-by-step guide on how to properly execute seated cable rows for maximum lat development. Learn the correct form, posture, and technique to target your Latissimus dorsi effectively and avoid common mistakes. Whether you're a beginner or an experienced lifter, this tutorial will help you optimize your back workouts and achieve your fitness goals. Watch now and transform your back!

If you tend to get shoulder pain when you do rope tricep push downs, here's exactly why I recommend to fix this issue. #fyp #fitness #gym #bodybuilding

Shoulder pain avoidance during summer shred workouts.

For my light kings/queens and hardgainers out there, if I did it… it is most certainly possible. Pants from | Size XS — C0DE “PATH” for 10% off #fyp #fitness #g

Ever wondered what 154lbs looks like on a fit physique? This video reveals the answer! Watch as a muscular man showcases his toned body in a gym setting. Get inspired and see what dedication to fitness can achieve. This video is perfect for anyone seeking body transformation inspiration or gym motivation. Discover workout ideas and fitness goals you can set for yourself!

What I like about is they have pretty much every type of protein powder you can think of. Want something very affordable? Impact Whey is less than $20 Want some

Workout struggle with protein supplement boredom.

Should you take a rest day? This is how to know when to take a rest day. #fyp #fitness #gym #bodybuilding

A humorous take on taking a rest day.

If I had to bet money on which exercise is most commonly done incorrectly, it probably would be the cable ab crunch. Here are some cues that should help you tig

Master the cable ab crunch! This short demonstrates the proper form for maximizing your core workout. Watch as two different trainers show you how to effectively target your abs using the cable machine. Learn how to keep your back straight and engage your core for optimal results. Perfect for gym enthusiasts of all levels! Is this the best way to get six pack abs?

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Ironically in my opinion, the best way to make a seated cable row better for muscle growth (specifically the lats), is going to be to perform the movement unila

Unlock the secret to better seated cable rows! This quick tutorial breaks down how to improve your form and maximize your workout. First, see the common mistakes people make. Then, discover the power of unilateral training to build strength and correct imbalances. Watch how to target each side individually for a more effective and balanced back workout. Level up your gym routine now!

You feel more in your arms than your back when you're doing lat pulldowns, it most likely has to do with your technique. Here's exactly how to avoid this issue.

Intense gym workout featuring lat pulldowns.

Although it might not be the most optimal, the standing barbell bicep curl with the EZ curl bar can still be a great exercise for growing the biceps if you perf

Unlock bigger biceps with this EZ bar curl tutorial! This video breaks down the proper form for EZ bar bicep curls, ensuring you target the right muscles and avoid injury. Learn the correct grip (inner curve down!) and technique to maximize your bicep gains. Whether you're a beginner or a seasoned lifter, this guide will help you refine your form and get the most out of your arm workouts. Watch now and start building those guns!

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