WebMD

Living with hereditary transthyretin amyloid cardiomyopathy (hATTR-CM) often comes with unique challenges, especially in Black communities where diagnosis is frequently delayed.Closing this heart care gap requires open dialogue, earlier screening, and strong self-advocacy to ensure every patient receives timely support. Learn more about overcoming these health disparities and advocating for equitable cardiac care: https://lnkd.in/e-jpMjQe #hATTRCM #HealthEquity #HeartHealth #Cardiology #HealthDisparities

In this week’s episode, the WebMD Health Discovered producers are recapping all things women’s health from July. From trauma-informed care in the exam room to reactivity and attachment wounds in relationships to egg freezing, we covered topics designed to help you better understand your health and advocate for yourself. At the heart of many of these conversations was one of the most important powers a patient has: choice. We revisit three of our favorite July episodes: Thinking About Egg Freezing? Fertility, Facts, and Your Future Triggered? Understanding Your Brain, Body, and Emotional Reactions Advocating for Yourself During Medical Exams and Accessing Trauma Informed Care Tune in for the key takeaways, empowering insights, and practical advice you can carry with you long after the conversation ends. 🎧 Listen On WebMD: https://lnkd.in/gMu9jMrJ  Spotify: https://lnkd.in/gYWyK_6k  Apple Podcasts: https://lnkd.in/gywsMMgu  iHeart Radio: https://lnkd.in/gAbsjYWA 

Learn about the link between ADHD and inflammatory/immune-related disorders in this free webinar by ADDitude Magazine, a WebMD site, on August 18 at 1pm ET. Sign up and receive the free webinar replay as well: https://lnkd.in/gY4SXKEw

Protein is everywhere these days – from protein pasta to protein cereal – but do these foods actually deliver the benefits they promise? And how much protein do we really need? We spoke with Marily Oppezzo, Ph.D., M.S., R.D.N., DipACLM, an instructor of medicine at the Stanford Prevention Research Center and head of the nutrition pillar at Stanford Lifestyle Medicine, about how much protein the average adult needs for overall health and muscle maintenance, whether high-protein diets offer meaningful benefits, and how protein needs change with age and activity level. She also explains the differences between animal and plant proteins and what the latest research says about protein and long-term health. 🎧 Listen On WebMD: https://lnkd.in/gqZYVbZa Spotify: https://lnkd.in/gYR3AmSm Apple Podcasts: https://lnkd.in/g5XTSFU4 iHeart Radio: https://lnkd.in/gjzTBks6

Eating produce at its peak harvest time offers distinct advantages for both nutritional quality and overall flavor. In-season fruits and vegetables typically spend less time in transit and storage, helping preserve essential vitamins, minerals, and antioxidants. Explore the health benefits of incorporating fresh seasonal produce into your diet here: https://lnkd.in/gtdsPbXB #Nutrition #HealthyEating #SeasonalProduce #Wellness #DietAndHealth

TV host Robin Roberts Looks Back On Her Breast Cancer Journey and Shares the Importance of Self-Advocacy, Support, and Trusting Her Instincts In our latest WebMD Real Stories Breast Cancer Condition Guide, Roberts, 65, encourages women navigating this disease to hold onto hope, ask questions, and embrace progress over perfection.

Keeping your fridge stocked with nutrient-dense staples makes choosing healthy options much easier. From protein-rich foods like eggs and plain yogurt to fiber-packed vegetables and berries, keeping key essentials on hand can support long-term wellness and simplify daily meal prep. Explore our full guide on the best staples to keep stocked in your fridge here: https://lnkd.in/e9pCS7Ju #Nutrition #HealthyEating #HealthyHabits #MealPrep

For millions of people, walking into a doctor's office can be incredibly difficult. If you've experienced physical abuse, sexual assault, or medical trauma, the exam room may feel like one of the most vulnerable and triggering places to be. The fear of being harmed, dismissed, misunderstood, or not believed can be powerful enough to keep you from seeking care. But avoiding appointments can lead to missed screenings, undiagnosed conditions, and health problems that worsen over time. We spoke with Dr. Bayo C.-Winchell, MD, MS, nationally recognized health advocate and founder of Clinicians Who Care, about practical, empowering ways to advocate for yourself during medical visits. Learn why you're always allowed to ask questions before an exam, request that your provider explain each step, pause or stop an exam at any time, and seek a second opinion. Plus, discover how preparing a few notes before your appointment can help you become an active partner in your care. 🎧 Listen On WebMD: https://lnkd.in/gRih8z26  Spotify: https://lnkd.in/gWURg-br   Apple Podcasts: https://lnkd.in/gTB2wr8T  iHeart Radio: https://lnkd.in/gGgVsrzn 

Learn about differentiating and diagnosing symptoms of ADHD in women and older adults in this free webinar by ADDitude Magazine, a WebMD site, on July 28 at 1pm ET. Sign up and receive the free webinar replay as well: https://lnkd.in/gvuTGsmh

While we often hear about triggers in everyday conversation, what does it really mean to be "triggered"? Why do certain people or situations spark such intense emotional reactions? And what's actually happening in your brain and body in those moments? We sat down again with Lia Avellino, LCSW, modern love therapist and community organizer, to unpack what triggers are, why they happen, and how to reframe them with curiosity instead of judgment. She shares practical techniques to regulate your nervous system, shift from asking "What's wrong with me?" to "What's happening for me right now?," and strengthen your relationships through deeper self-awareness and genuine human connection. Learn how to respond with intention – even when every instinct tells you to react. 🎧 Listen On WebMD: https://lnkd.in/g7KbvPaT  Spotify: https://lnkd.in/gWbn8VXT  Apple Podcasts: https://lnkd.in/gaktEkBf  iHeart Radio: https://lnkd.in/gt_PC4iF