This peanut butter fudge “ice cream” is a creamy, high protein option that works just as well for breakfast as it does for a snack or healthier dessert.
Made with frozen bananas, peanut butter, cocoa powder, maple syrup, and protein powder, it blends into a rich, fudge-like texture that feels indulgent while still offering nourishing ingredients.
For a lighter option, using unsweetened peanut butter helps keep added sugars lower, and you can easily experiment by adding other fruits for different flavor variations.
Because it needs to set in the fridge overnight, it’s also a great make-ahead meal prep recipe for busy days when you want something quick and satisfying on hand.
Peanut Butter Fudge "Ice Cream"
Ingredients:
Makes 4 servings
Instructions:
Nutrition Facts
Servings Per Recipe: 4| Calories | 359 |
| Total fats | 17.4 g |
| Saturated fat | 2.1 g |
| Trans fat | |
| Total carbohydrates | 41.3 g |
| Dietary fiber | 9.1 g |
| Added sugars | 4 g |
| Sodium | 124.1 mg |
| Protein | 16.3 g |


