Therapist Sheryl Mahon Photo

Sheryl Mahon, LPCC, LPC

Stress and anxiety Coping with grief and loss Depression Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals.
I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth.
Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.
Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.

Professional experience

18 yrs in practice
Stress and anxiety Coping with grief and loss Depression Coping with life changes Compassion fatigue

Additional areas of focus: Trauma and abuse, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Bipolar disorder, Abandonment, Aging and geriatric issues, Attachment issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Control issues, Coping with natural or human-caused disaster, Dependent personality, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LPCC 16568

TX LPC 62372

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheryl Mahon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sheryl is a great listener, very caring and compassionate. I highly recommend her

Written on Jun 03, 2026 after therapy with Sheryl for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and coping with life changes

She listens, and participates with my questions and suggestions, but she also explains a few things that I had not thought about, that help me process my issues.

Written on May 22, 2026 after therapy with Sheryl for 2 weeks

Sheryl is always professional, knowledgeable, on time, and kind. She listens well and gives excellent feedback, tools and ideas. I've already seen growth in just the few short weeks I've been meeting up with her through Better Help.

Written on Apr 16, 2026 after therapy with Sheryl for 2 weeks on issues concerning stress, anxiety, and self esteem

Sherly helped me understand

Written on Apr 14, 2026 after therapy with Sheryl for 3 weeks on issues concerning depression, and stress, anxiety

Sheryl has been a tremendous support for me during a really difficult time in my life. She is professional, patient, kind, and knowledgeable. She offers a great deal of life advice and she never pushes anything, just suggests it and I decide what works best for me.

Written on Mar 29, 2026 after therapy with Sheryl for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Sheryl approaches me with empathy while remaining objective and practical. She is warm and engaging.

Written on Mar 05, 2026 after therapy with Sheryl for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes