{"id":20474,"date":"2016-06-21T05:00:04","date_gmt":"2016-06-21T12:00:04","guid":{"rendered":"https:\/\/proxy.goincop1.workers.dev:443\/https\/minimalistbaker.com\/?p=20474"},"modified":"2025-04-21T16:04:59","modified_gmt":"2025-04-21T21:04:59","slug":"mango-energy-bites","status":"publish","type":"post","link":"https:\/\/proxy.goincop1.workers.dev:443\/https\/minimalistbaker.com\/mango-energy-bites\/","title":{"rendered":"Mango Energy Bites"},"content":{"rendered":"
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Yesterday was the first day of summer on our side of the world and I’m one happy camper.<\/p>\n\n\n\n

I decided to celebrate with these super summery, naturally sweetened, mango coconut energy bites (that are delicious year-round).<\/p>\n\n\n\n

Care to taste?<\/p>\n\n\n\n

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This recipe requires just 30 minutes <\/strong>and 6 ingredients<\/strong> to make!<\/p>\n\n\n\n

Plus, they’re so easy. Simply soak dried mango, roast your nuts, blend, scoop, and roll into a coating of your choice.<\/p>\n\n\n

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For added protein, I threw in some hemp seeds<\/a> (nature’s perfect complete protein with all 20 amino acids, including the 9 essential amino acids) and shredded coconut and lime zest for more flavor.<\/p>\n\n\n\n

Nuts add plenty of healthy fats and protein as well – I went for a mix of walnuts and cashews – and dates help them stick together while adding a caramel-like natural sweetness. YUM.<\/p>\n\n\n

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I hope you all LOVE these bites! They’re:<\/p>\n\n\n\n

SO easy
Summery
Tropical
Perfectly sweet-tart
Coconutty
Tender
Healthy
& Delicious<\/p>\n\n\n\n

These are the perfect snack to have around when you’re craving something sweet but healthy. Each bite provides a little fiber, protein, healthy fat, and natural sugars for an energy boost. Have one, have three, have six – no one’s looking.<\/p>\n\n\n\n

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to take a picture and tag it #minimalistbaker<\/a> on Instagram! We’d love to see what you come up with. Cheers, friends!<\/p>\n\n\n

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\"EASY<\/figure>\n<\/div>\n\n
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Mango Energy Bites<\/h2>\n
Easy, 6-ingredient mango energy bites with dates, coconut, hemp seeds, and lime zest! Perfectly sweet, tender, and so full of natural energy!<\/div>\n
Author <\/span>Minimalist Baker<\/span><\/div>\n <\/div> \n \n
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