@nemindfulnessandperformance
Instagram
Instagram
New England Mindfulness and Performance LLC
New England Mindfulness and Performance LLC
This channel is used to teach mindfulness, wellness, and resilience to all people. Everyone can benefit from mindfulness and increased performance at home and at work. I relay this information into basic terms so all can understand and benefit from mindfulness. I’ll discuss interoceptive awareness, positivity mindset, self-compassion, meditation, inner critic, being in flow, performance anxiety, performance story, and more. Make sure to like, comment, and subscribe
NEMP
NEMP
New England Mindfulness and Performance is trained and certified by the University of California San Diego, School of Medicine. Mindful Performance Enhancement Awareness and Knowledge (mPEAK) program
New England Mindfulness and Performance LLC | Westford MA
New England Mindfulness and Performance LLC | Westford MA
NE Mindfulness (@nemindfulnessperformance) | TikTok
NE Mindfulness (@nemindfulnessperformance) | TikTok
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