MillerHumanPerformance
Strength & conditioning coach, sport scientist
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Instagram
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YouTube
Sign Up for Seasonal Method on TrainHeroic
Sign Up for Seasonal Method on TrainHeroic
SM - Phase 1: Hypertrophy on TrainHeroic
SM - Phase 1: Hypertrophy on TrainHeroic
4 workouts per week + mobility and weigh-ins.
Seasonal Method - Full Breakdown
Seasonal Method - Full Breakdown
IntroI am super excited to announce MHP Seasonal Method - The solution for all who seek to break out of plateaus and completely transform themselves both athletically and aesthetically over the coming year.Why Many Programs FailStop me if this sounds familiar… You have a wide range of goals; you want to be athletic, but also strong, muscular, and fit. You’ve been training for a long time, but are stuck in mediocrity which is the “intermediate zone.” Pretty good at most things, very good at nothi
Miller Human Performance
Miller Human Performance
YouTube
YouTube
I am a strength & conditioning coach aiming to help athletes optimize their development.
MHP Podcast
MHP Podcast
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