kind mind bloom
Be kind to yourself. Life can be heavy sometimes, and it’s okay to need support. 💚
Mental Health Resources
Therapist Aid
Therapist Aid
Centre for Clinical Interventions (CCI)
Centre for Clinical Interventions (CCI)
NHS Every Mind Matters – Self-help CBT
NHS Every Mind Matters – Self-help CBT
NIMH Resources for Students and Educators
NIMH Resources for Students and Educators
COPE Notes
COPE Notes
Urgent Help
Kid's Help Phone
Kid's Help Phone
9-8-8: Suicide Crisis Helpline
9-8-8: Suicide Crisis Helpline
LGBTQ+ Youth Line
LGBTQ+ Youth Line
Distress Centres of Toronto
Distress Centres of Toronto
ONTX
ONTX
Gerstein Crisis Support
Gerstein Crisis Support
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