Jamal James
Jamal James | Public Service š¼ | Fitness Coach šŖš¾ | 8-Week Transformation š„
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The Ultimate 8-Week Tranformation Blueprint
The Ultimate 8-Week Tranformation Blueprint
The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life [James, Jamal] on Amazon.com. *FREE* shipping on qualifying offers. The Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life
@jamal.james
@jamal.james
@jamaljames
@jamaljames
@jamaljamesj2
@jamaljamesj2
Just a regular dude who lost 60 lbs and figured out how to keep the weight off. Iām not selling gimmicks or magic tricksājust sharing what actually worked for me: fitness, fasting, and mindset. No BS. No shortcuts. Just real-life results built through discipline, consistency, and purpose. Whether youāre just starting your transformation or looking to break past a plateau, this channel is for people who want to lock in for good. What Youāll Find Here: ⢠My full 8-week transformation journey ⢠Real-time workouts and cardio routines ⢠Nutrition, fasting, and MyFitnessPal tips ⢠Raw, no-filter motivation ⢠Lessons from setbacks, wins, and the long road to real change Follow My Journey & Connect: Instagram: @jamaljames TikTok: @jamal.james Grab My Book: The Ultimate 8-Week Transformation Blueprint (Amazon) Everything I did to lose 60 lbsāfrom detox to training to mindset, broken down step-by-step so you can do it too.
Jamal James Facebook Blogs
Jamal James Facebook Blogs
Products may contain affiliate links
Ambrosia Hydroglyph Intraworkout Formula w/BCAA + EAA + Electrolytes Hydration Powder to Protect Lean Muscle, 0g Sugar Fasting Hydration Drink Mix, Made w/Coconut Water (Pineapple Mango)
Amazon ⢠$41.99
The Cleaner Men's 7 Day Formula - 52 Capsules (13 Servings)
GNC ⢠$19.99
The Cleaner Women's 7 Day Formula - 52 Capsules (13 Servings)
GNC ⢠$19.99
RENPHO Smart Scale for Body Weight, Food Scale, Kitchen Scale 11lb, Baking Scale with 7 Units
Amazon ⢠$47.98
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