@iam.jahel | Linktree

Feeling stressed, stuck, or disconnected from yourself? 😵‍💫🤯😣
Your body holds the key to your energy, focus, and confidence, but it needs to feel safe first.

In this program you will:

🎓 Learn how to speak to and listen to your body, and let it know it’s safe

🧠 Train and regulate your nervous and chakra systems

⚡ Reclaim your power and transform your life in a practical, grounded way

🔋 Use breathwork, meditation, chakra energy, and healthy daily habits

🪷 Create calm, focus, energy, and connection without stress or complicated routines

The program:

- 8 online classes, delivered 31 Jan to 15 Feb 2026

- Step-by-step guidance with practical tools you can apply immediately

- Learn directly from my 20 years of experience in Chakra balancing from 
Crown to Root with breathwork and meditation.

- Together with Daniëlle van den Stoom, transformation coach & Reinvention Queen

- Register via DM
- Price: €188

Safe to Change Program

Book Now

Start now

Feeling stressed, stuck, or disconnected from yourself? 😵‍💫🤯😣
Your body holds the key to your energy, focus, and confidence but it needs to feel safe first.

During this online program, work at your own pace, in your own environment, to detox and realign your mind, body, and soul.

In this program you will:
🎓 Learn to speak to and listen to your body, letting it know it’s safe
🧠 Train and regulate your nervous and chakra systems
⚡ Reclaim your power and transform your life in a practical, grounded way
🔋 Use breathwork, meditation, chakra energy, and healthy daily habits
🪷 Create calm, focus, energy, and connection while exploring how food, breath, nature, and self-awareness support your wellbeing

You get:
- 7 lunch + 7 dinner recipes with guiding videos
- 12 guided meditations & instructions
- 8 guided breathwork videos & instructions
- 5 chakra supporting juices by I Am Your SIS
- 23 daily journaling prompts & 9 affirmations
- Complete grocery list for fresh ingredients

The Twelve Codes of Chakra Balance

Book now

I am Jahél, designed to help you heal emotional, mental, and spiritual blocks, release past trauma, and find balance, stability, and structure in your life.

Rooted in Surinamese cultural wisdom and over 20 years of experience in chakra balancing, herbalism, nutrition, breathwork, and crystal healing.

Unaddressed trauma can result in:
- Chronic anxiety and inability to relax
- Depression and emotional numbness
- Repetition of harmful patterns
- Low self-esteem and shame
- Physical health problems
- Difficulty with boundaries

What changes when you work with us:
- Calmer nervous system
- Stress relief
- Letting go of stored emotions
- Easier to relax
- Balanced energy
- Consistent daily habits
- Better sleep

We guide you through:
- Food programs
- Breathing techniques
- Personalized 1:1 plans
- Group sessions and retreats

During this transformative process, we provide tools and techniques to help you regain your inner power, so you can steer your life in a more fulfilled direction.

What we do

@iam.jahel

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