Dave Asprey

Father of Biohacking. Host of The Human Upgrade Podcast.

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2026 Biohacking Trends Report

2026 Biohacking Trends Report

Join Low-Ox 30 - A Free 30-Day Low-Oxalate Reset

Join Low-Ox 30 - A Free 30-Day Low-Oxalate Reset

December: Dave's Favorite Products Biohacking Products for Longevity, Recovery, and Brain Health

December: Dave's Favorite Products Biohacking Products for Longevity, Recovery, and Brain Health

New Japanese Walking Hack Is Healthier Than 10,000 Steps

New Japanese Walking Hack Is Healthier Than 10,000 Steps

How to Boost Testosterone

How to Boost Testosterone

Products That I Use & Recommend

Listen to the Podcast: The Human Upgrade™

Listen to the Podcast: The Human Upgrade™

Events

May 27-29, 2026 | Austin, TX

Wonderland Psychedelic Conference | Oct 2026 | Austin, TX

Wonderland Psychedelic Conference | Oct 2026 | Austin, TX

Unlimited Life: Exclusive Longevity + Purpose

Experiences: Travel with Dave

Cutting-Edge Longevity Treatments

Eterna | Follistatin Gene Therapy

Eterna | Follistatin Gene Therapy

RMI Health Treatment Program

RMI Health Treatment Program

Free Biohacking Resources

10-Day Commune Health Course (Free Pass)

Dave's Brands

AXO Labs - Trusted Lab Results & Recommendations

Danger Coffee by Dave Asprey

My Junk Light Blocking Glasses by TrueDark

40 Years of Zen Neurofeedback Training

Courses & Community - The Upgrade Collective

Own an Upgrade Labs

FREE Biohacking Programs

14-Day Fasting Challenge

14-Day Fasting Challenge

14-Day Sleep Challenge

14-Day Sleep Challenge

[Watch] Heal with Dave Documentary

[Watch] Toxic Mold Documentary

Dave's Ozempic Support Protocol

[Read] Dave Asprey Blog