Adaure MS, RDN, LD
Registered Dietitian Nutritionist passionate about helping people live longer
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Healthy Grocery List
Healthy Grocery List
Tired of guessing what to buy for a fat-loss-friendly, high-protein diet? This dietitian-approved grocery list makes healthy eating simple and stress-free! Includes:High-Protein Foods (With exact protein amounts per serving)Fiber-Rich Carbs & Vegetables (To keep you full & energized)Natural Probiotics (For gut health & digestion)Easy-to-Find Ingredients (Perfect for meal prepping & quick meals)+++ Healthful Drinks (For taste, muscle recovery, sleep + calcium)📌 Why You Need This:- Speeds up fat loss while keeping you full- Saves time with a ready-to-buy shopping list- Helps you hit your protein & fiber goals effortlessly- Designed by a Registered Dietitian Nutritionist Perfect for anyone looking to lose weight, build muscle, or eat healthier. Download now & make healthy eating EASY!
Lower A1C Meal Plan
Lower A1C Meal Plan
Available on Gumroad
High Protein High Fiber 7-Day Meal Plan [Version 1]
High Protein High Fiber 7-Day Meal Plan [Version 1]
Your Ultimate Guide to Healthy Eating & Fat Loss!Looking to lose weight while maintaining energy and feeling satisfied? This dietitian-approved 7-day meal plan is packed with high-protein, fiber-rich meals designed to help you reach your fat loss goals without sacrificing flavor or nutrition.
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Registered Dietitian Nutritionist passionate about preventive care, diabetes, women’s & minority health
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After graduating from the University of Georgia with a B.S. in Dietetics, Adaure worked… · Experience: Piedmont · Education: Georgia State University · Location: Atlanta Metropolitan Area · 500+ connections on LinkedIn. View Adaure Nosiri, MS, RDN, LD’s profile on LinkedIn, a professional community of 1 billion members.
Book With Me :) Likely $0 w/Insurance
Book With Me :) Likely $0 w/Insurance
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