Gaby Q
Founder of BAT and Venus Weightlifting
28-Day 0 Back Pain - Starts Feb 9, 2026
28-Day 0 Back Pain - Starts Feb 9, 2026
The 28-Day Zero Back Pain Challenge is your reset button — a chance to finally understand your body, take control of your pain, and get back to the life and training you love.
2026 Venus Training Camp - Shanghai, China
2026 Venus Training Camp - Shanghai, China
Body Alignment Training
3-Day Lower Body Alignment Challenge
3-Day Lower Body Alignment Challenge
Are You Fed Up with Constant Knee, Hip, or Lower Back Pain? Join Our 3-Day Lower Body Alignment Challenge to Reclaim Your Freedom of Movement and Feel Strong Again!
3-Day Shoulder & Arm Alignment Challenge
3-Day Shoulder & Arm Alignment Challenge
Tired of shoulder, elbow, or wrist pain limiting your workouts? Join the 3-Day Shoulder & Arm Alignment Challenge to fix misalignment, move pain-free, and regain strength. Lifetime access included.
Weightlifting Online Programs
1-on-1 Remote Coaching
1-on-1 Remote Coaching
Get 1-on-1 Chinese weightlifting coaching online. Custom programs, unlimited feedback, and expert guidance to break plateaus and hit new PRs.
FREE Weightlifting Guide (E-book inside)
FREE Weightlifting Guide (E-book inside)
Struggling with technique or mobility? Get the free Chinese Weightlifting Technique Guide and learn pro-level Olympic lifting and mobility secrets.
For Beginners Or CrossFitters
For Beginners Or CrossFitters
Receive 3 days of extensive programming each week - from initial warm-ups, to skill drills, to core lift programming and accessories!
For Intermediate Or Advanced Athletes
For Intermediate Or Advanced Athletes
Receive 3-4 days of extensive programming each week - from initial warm-ups, to skill drills, to core lift programming and accessories!
TEAM Gaby
TEAM Gaby
5 Authentic Chinese-style Training Sessions. If needed, you can adjust to a 3 or 4-day format to fit your schedule.
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